Personal & Online Training Toronto

Primal Performance

Primal Performance offers a high-quality progressive approach to training that is based out of Toronto. Their training is geared towards setting and achieving realistic, attainable & lifestyle-related goals where QUALITY of movement is always of the utmost importance

Personal Training

Person training is the fastest way to achieve your goals. When you train one on one you are provided with instant feedback and correction to make sure you get the best bang for buck during your training sessions.

Online Training

We help busy professionals build muscle and strength so they look and perform better in and outside of work.

Group Training

We offer customized workshops and seminars to improve technique and optimize performance, health, function, fitness and overall wellness! We come to you with programs designed to meet the needs of your specific group.

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REAL WORLD RESULTS

I’ve become addicted to training with Primal Performance! I feel stronger and healthier since I’ve started training. The trainers are amazing and very motivating in helping you achieve your goals!

Lara Presotto

I used to have severe back problems every other week, then I started to go to Primal Performance and have had no problems since. They work wonders with building muscle and strengthening weaknesses and now the only problem i have is keeping clothes that fit due to all the muscles I’ve built!!

Mandeep Riarh

Get Your FREE E-Guide On Our TOP 2 Exercises To Improve Your Posture

“ PROGRESSION is EVERYTHING, especially when first learning how to transfer force from the ground up and through your entire body. ”

- KYLE GENTLE

MEET OUR TRAINERS

Kyle Gentle

Kyle has always been an active person. From a young age he started competing in soccer and swimming. Into his teens he picked up playing baseball and hockey, but soccer was still the most prevalent sport throughout his youth…

Graeme Gentle

Training has always been a part of Graeme’s life. From a young age he was quite active in competitive sports and really enjoyed it. Not because it was good for him but because he found it fun and challenging…

PERFORMANCE NEWS

My Kids Will NOT Lift Weights!
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My Kids Will NOT Lift Weights!

When I speak to the parents of prepubescent kids and kids going through puberty I get asked a lot of questions. One question/comment that [...]

Everyone NEEDS to Strength Train
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Everyone NEEDS to Strength Train

If you look back to our society anywhere from 80 to 1000 years in the past, it’s plainly evident that we’re weak when compared [...]

Running. It’s not that simple.
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Running. It’s not that simple.

During my time as a strength coach I have experienced a large number of varying questions and statements from clients regarding movement and improving [...]

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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